Privacy Policy
Last updated: August 14, 2026
Midlife Health Studio respects your privacy. This Privacy Policy explains what personal information may be collected when you visit midlifehealthstudio.com, contact us, subscribe to updates, or otherwise interact with the Studio.
We aim to collect only the information needed to operate the website, respond to visitors, understand how the Studio is used, and improve the experience we provide.
Who we are
Midlife Health Studio is operated by:
Gijrath Bah Development
Birdielaan 38, 8241 BA
Lelystad, The Netherlands
Privacy contact: legal@midlifehealthstudio.com
For applicable data protection laws, this organisation is responsible for determining how personal information collected through Midlife Health Studio is used.
Information you choose to provide
You may provide personal information when you:
- send us a message through the contact form;
- subscribe to Studio updates or a newsletter;
- communicate with us by email;
- participate in a future survey, research activity, feedback request, or other optional Studio feature.
Depending on what you choose to do, this may include your name, email address, message, preferences, or other information you voluntarily provide.
Please do not use the general contact form to send medical records, diagnoses, test results, detailed health histories, or other sensitive health information.
Information you choose to provide
You may provide personal information when you:
- send us a message through the contact form;
- subscribe to Studio updates or a newsletter;
- communicate with us by email;
- participate in a future survey, research activity, feedback request, or other optional Studio feature.
Depending on what you choose to do, this may include your name, email address, message, preferences, or other information you voluntarily provide.
Please do not use the general contact form to send medical records, diagnoses, test results, detailed health histories, or other sensitive health information.
Information collected when you use the website
Like most websites, Midlife Health Studio and its hosting and technical providers may process limited technical information needed to deliver, protect, and maintain the website.
Depending on the services active on the website, this may include information such as:
- IP address;
- browser and device information;
- pages visited;
- approximate date and time of visits;
- referring pages or websites;
- technical security and error information;
- interactions with website features.
Where analytics or similar measurement tools are used, we aim to configure them in a privacy-conscious way and to collect only information that is useful for understanding and improving the Studio.
How we use personal information
We may use personal information to:
- respond to messages and enquiries;
- provide updates you have requested;
- operate and maintain the website;
- protect the website against misuse, fraud, and security threats;
- understand how visitors use Midlife Health Studio;
- improve content, navigation, accessibility, and user experience;
- comply with legal obligations;
- conduct research or evaluation where this has been clearly explained to participants.
We do not sell personal information to advertisers.
Newsletter and communications
If you choose to subscribe to a Midlife Health Studio newsletter or similar update, we may use your email address to send the communications you requested.
Subscription is optional. You may unsubscribe at any time using the unsubscribe option in a message or by contacting us.
The newsletter checkbox on our contact form is not intended to be preselected.
Contact messages
Information submitted through the contact form is used primarily to read and respond to your message.
Please keep messages reasonably limited to the information necessary for your enquiry.
Midlife Health Studio is not a clinical service, and the contact form should not be used for urgent medical questions, diagnosis, treatment requests, or emergencies.
Cookies and similar technologies
Midlife Health Studio may use cookies or similar technologies for functions such as website operation, security, remembering preferences, and measuring how the website is used.
Some technologies may be necessary for the website to function. Others may require your choice or consent depending on their purpose and the law that applies to you.
Where required, visitors will be given appropriate information and controls before non-essential technologies are activated.
More detailed information may be provided in a separate Cookie Policy or cookie settings interface.
Service providers
We may use trusted service providers to help operate Midlife Health Studio, for example for:
- website hosting;
- website security;
- contact forms;
- email delivery;
- backups;
- analytics;
- technical maintenance.
These providers may process limited personal information on our behalf where this is necessary to provide their services.
We do not authorise service providers to use personal information for unrelated purposes.
External websites and platforms
Midlife Health Studio contains links to third-party websites and services, including publishers, booksellers, organisations, maps, video platforms, podcast platforms, and other resources.
When you follow an external link, that third party’s own privacy practices apply. Midlife Health Studio does not control how independent third-party websites collect or use information.
How long we keep information
We keep personal information only for as long as reasonably necessary for the purpose for which it was collected, to maintain appropriate records, or to meet applicable legal obligations.
Different types of information may therefore be retained for different periods.
[ADD SPECIFIC RETENTION PERIODS ONCE EMAIL, FORM, ANALYTICS AND SERVER SETTINGS ARE FINAL.]
International visitors
Midlife Health Studio may be visited from different countries and may use service providers located in different jurisdictions.
Where applicable law requires safeguards for international transfers of personal information, we aim to use appropriate legal and contractual protections.
Your privacy rights
Depending on where you live, you may have rights relating to your personal information, including rights to request access, correction, deletion, restriction, objection, or portability.
You may also have the right to withdraw consent where processing is based on consent.
To make a privacy request, contact:
legal@midlifehealthstudio.com
We may need to verify your identity before completing certain requests.
If European data protection law applies to you, you may also have the right to raise a concern with the relevant data protection authority.
Children
Midlife Health Studio is designed for an adult audience and is not intended as a service for children.
We do not knowingly seek to collect personal information from children through the website.
Security
We use reasonable organisational and technical measures intended to protect information handled through Midlife Health Studio.
No website, electronic transmission, or storage system can be guaranteed to be completely secure.
Changes to this Privacy Policy
We may update this Privacy Policy when the Studio, its technology, or applicable requirements change.
The date at the top of this page indicates when the policy was most recently updated.
Contact
Questions about this Privacy Policy or the way Midlife Health Studio handles personal information may be sent to:
legal@midlifehealthstudio.com
